Vegetable Estrogens with Menopause


According to current clinical guidelines, menopausal disorders are the basis for the appointment of estrogen replacement therapy. This tactic is aimed not only at correcting uncomfortable psycho-vegetative disorders of early menopause. Acceptance of estrogen is also the prevention of late metabolic complications of the post-menopausal period.

But many women refuse to use hormones or have certain contraindications for their use. In this case, preparations containing phytoestrogens are used.

What are phytoestrogens?

The term is used in relation to non-hormonal substances of plant origin, which in the human body are capable of exerting an estrogen-like effect. But they still have a different, not steroid, structure and cannot fully imitate the effects of natural hormones. And in some situations, their action is completely anti-estrogenic. Therefore, this name is not quite correct, but continues to be actively used in everyday life and in official medicine.

This group of biologically active compounds is heterogeneous in structure. It includes quite a lot of substances, to some extent similar to the 17-beta-estraiol molecule. The most common ones are:

  • isoflavones (daidzein, biochanin A, genistein, formononetin, and more than 500 substances),
  • Kumestany (the most significant - Kumestrol),
  • lignans,
  • nonsteroid (triterpenoids) and steroid-like (steroid) saponins,
  • phytosterols,
  • resorcil acid lactones.

Phytoestrogens were isolated from plants in 1926. But only the last 15-20 years have become actively and widely used in medicine. Previously, they were obtained from homemade decoctions and infusions. This made dosing difficult and was accompanied by a fairly high risk of side effects due to excessive consumption. At present, dietary supplements with standardized doses are used for therapeutic purposes, which makes the result of therapy more predictable.

Operating principle

The biological effects of estrogen entering the woman’s body are due to several mechanisms. Traditionally, reversible binding to receptors located in estrogen-sensitive tissues is considered the main one. Targets for estrogen and for its plant "simulator" are the ovaries, endometrium, mammary glands, glandular structures of the cervix, vagina, urethra and vulva, bone tissue. According to the feedback principle, the hypothalamic-pituitary system is also involved.

But the reactions that occur in response are still not complete and sufficient to completely simulate the action of endogenous (own, internal) estrogens. Indeed, the force of action of these hormone-like substances is only about 2% of physiological hormones. Therefore, the use of herbal remedies is not a true hormone replacement therapy. But with their help, it is still possible to somewhat alleviate the symptoms of menopausal estrogen deficiency.

Estrogen-like action is not the only mechanism of phytoestrogens. They have other effects:

  1. Competitive enough strong binding to estrogen receptors. And this leads to inhibition of proliferation of target cells, which is caused by endoestrogens. This mechanism is particularly relevant in the premenopausal period, since it can reduce the risk of developing tumors of the uterus and mammary glands.
  2. Stimulation of the synthesis in the liver of a particular SHBG globulin, a carrier protein that binds sex hormones. This leads to a decrease in their concentration in the blood, which serves to prevent the development of premenopausal tumors and other hormone-dependent pathological conditions in women.

Thus, it is impossible to talk only about the substitution effect of phytoestrogens. They are ways to have an anti-estrogenic effect, the severity of which depends on the level of endogenous estrogen in the woman’s body. This point should be considered when appointing a therapeutic course and the date of its beginning.

When is it appropriate to take phytoestrogens with menopause?

Phytoestrogens in menopause can be recommended as the main treatment method or as an adjunct to the already conducted estrogen replacement therapy. Different goals can be pursued:

  1. Mitigation of psycho-vegetative manifestations of menopausal syndrome: hot flashes, sweating, mood swings, neurosis-like reactions, sleep disorders.
  2. Prevention of osteoporosis, which reduces the risk of developing pathological fractures of the femoral neck and vertebrae.
  3. Reducing the likelihood of the formation of hormone-dependent tumors with damage to the glandular tissue of the mammary glands, endometrium and uterine myometrium.
  4. Reducing the risk of severe systemic atherosclerosis and related cardiovascular complications (angiogenic and cardioprotective effects). This is due to the beneficial effect on the lipid profile of the blood. But it should be understood that only taking phytoestrogens is not able to minimize the likelihood of stroke and heart attack in women. Prevention of these conditions requires an integrated approach. It usually includes adherence to dietary recommendations, additional intake of certain medications, weight correction and adherence to rational exercise.
  5. Improving the condition of the skin and its appendages (hair, nails), reducing the rate of development of age-related changes in them. This is the so-called anti-aging action of phytoestrogens. Against the background of their regular use, the synthesis of collagen and elastin fibers in the dermis is somewhat enhanced, which contributes to the improvement of skin tone. The formation of characteristic age pigmentation (senile spots) is also slowed down.
  6. Improving the state of the mucous membrane of the vulvovaginal region. Phytoestrogen therapy somewhat activates the work of glandular cells, which slows down the development of atrophic vaginitis during menopause. At the same time, the woman's sense of dryness in the vagina decreases, the quality of sexual life increases.
  7. Relieving incontinence associated with menopause.

The complex action of phytoestrogens allows mitigating the bright and most uncomfortable symptoms of menopause and at the same time minimizing the risks of long-term effects of postmenopasal estrogen deficiency.

When should I start treatment?

Therapy can be initiated at any stage of the climacteric syndrome deployment. Most often, they are prescribed when a woman has uncomfortable psycho-vegetative symptoms in the premenopausal period, when the menstruation has not yet completely stopped.

For prophylactic purposes, phytoestrogens are prescribed already when the first signs of extinction of the reproductive system function appear - approximately at the age of 40-45 years. Such an early start of therapy allows to fully manifest their anti-aging effect, makes menopause more comfortable, significantly reduces the risks of postmenopausal cardiovascular and oncological diseases. But let a later start of therapy.

The course of treatment should be long. Do not expect rapid onset of effect and complete elimination of symptoms. Phytoestrogens are not drugs for emergency care during vegetative crises, but means that work for the future. And the full effect of their reception can be expected with daily long-term systematic use.

It should not be forgotten that the effectiveness of the treatment depends on a number of factors. The most important of them is the composition and activity of the intestinal microflora. The fact is that bacteria living in the large intestine partially metabolize phytoestrogens, translating them into a more active and accessible form for absorption. For example, under the influence of intestinal microflora, isoflavones pass into equol.

Therefore, during the period of menopause, it is recommended to maintain a normal microflora composition. To do this, it is advisable to use dairy and fiber-rich foods that are natural prebiotics and probiotics. Avoid taking antibiotics that adversely affect the composition and amount of good bacteria in the intestine should be avoided.

When phytoestrogens do not apply?

Contraindications for menopause following:

  • suspected breast cancer or suspicion of it,
  • cystoma of the uterus and appendages,
  • liver pathology with clinically significant abnormalities in the biochemical indices of the work of this organ,
  • severe, decompensated and prone to progression of the brain disease,
  • allergic reactions to any of the components of a phytopreparation or to the plant itself.

Failure to comply with contraindications may cause the rapid progression of background diseases and increase the cancer risk of existing tumors. Therefore, the treatment regimen must be agreed with the doctor.

Natural sources of phytoestrogens

The list of possible natural sources is quite wide. They are found in many plants suitable for human consumption or medicinal.

A large number of phytoestrogens are found in clover, licorice, alfalfa, red brush, wild yam, hawthorn, nettle, black rape, sage, yarrow.

Food sources include:

  • soy is the most studied source of isoflavone and cudestans,
  • other legumes, however, the level of active substances in them is lower than in soybeans,
  • nuts - the source of lignans,
  • flax and sesame seeds,
  • fruits, most of all phytoestrogens are found in cherries, citrus fruits and apples,
  • vegetables and herbs: broccoli, spinach, garlic, parsley, cabbage, celery,
  • oils, the most useful: olive, coconut, wheat germ,
  • dairy products and cheeses.

But these foods are still not able to provide the level of hormone-like substances, sufficient for the prevention and correction of menopausal symptoms. Yes, and their bioavailability is not high enough. For example, in an average woman in the European part of Russia, the food source covers only about 2% of the required amount of phytoestrogens. This figure is significantly higher in eastern countries, where many products from soybeans are traditionally consumed. But even there, women in menopause may be additionally prescribed drugs containing phytoestrogens.

What drugs can I use?

The list of drugs is very wide. They are available in the form of aqueous and alcoholic solutions for oral administration, tablets, capsules, homeopathic granules, cosmetic and vaginal creams.

The most famous drugs include Tsi-Klim, Klimadinon, Estovel, Remens, Klimaksan, Menoril, Fimeil, Klimaton, Ovestin, Divina. They contain different in structure, origin and concentration of the active substance.

Selection of the drug, its dosage and regimen for menopause should be made under the supervision of a physician. After all, irrational therapy with the use of phytoestrogens can aggravate the hormonal imbalance by including the anti-estrogenic effect of these substances. And this is fraught with an increased risk of developing tumors and the appearance of other hormone-dependent conditions.

Phytoestrogens - a magic pill for menopause

In most European women, the first signs of menopause appear quite early - after 40-43 years. It would seem that at this time a woman is experiencing the peak of her own activity, but no, nature confidently takes its toll. Fortunately, medicine does not stand still, and modern doctors successfully use hormone replacement therapy. If classic progesterone and estrogen do not suit you by any indicators, try using phytoestrogens during menopause.

Phytoestrogens during menopause - a safe alternative to hormones

Phytoestrogens are not hormones. These are drugs of plant origin, endowed with the best properties of estrogen and exerting on the female body exactly the same effect. In terms of their effectiveness, phytoestrogens are in no way inferior to synthetic drugs. Moreover, they have several very significant advantages:

  • have no side effects
  • prevent the development of hormone-dependent tumors, while many artificial hormones provoke their growth,
  • the similarity of phytoestrogens with female sex hormones is maximum, although the strength of their effects on the body is less by several hundred times,
  • serve as the best prevention of problems with the cardiovascular system - they prevent the formation of blood clots, thin the blood and increase its fluidity,
  • normalize fat metabolism,
  • treat depression and improve the emotional state of a woman - by reducing the intensity and frequency of hot flashes, improving the quality of sleep and normalizing blood pressure,
  • prevent the development of osteoporosis - improve the absorption of phosphorus and calcium, and also prevent them from leaching out of bone tissue,
  • phytoestrogens in menopause strengthen the immune system, are known for their antimicrobial and antiviral properties, due to which the weakened female body retains the ability to fight disease.

Due to the large number of useful properties, phytoestrogens are added to many dietary supplements and drugs to correct menopausal disorders.

True, there are these substances and some not so much flaws, but very important nuances. The fact is that phytoestrogens are effective only in menopause mild and moderate severity. But with severe menopause, these drugs will be absolutely useless.

Where are herbal phytoestrogens?

Phytoestrogens for women are of four types:

All these substances can be obtained from food and various plants.

Leaders among fruits:

  • dates,
  • apples,
  • grenades
  • red grapes
  • almost all the berries.

Leaders among vegetables:

  • carrot,
  • tomatoes,
  • cabbage of all kinds and varieties,
  • green leafy vegetables
  • broccoli,
  • bow,
  • Bulgarian pepper
  • spinach.

Leaders among herbs and plants:

  • soy,
  • alfalfa,
  • Red clover,
  • all cereals (rice, oats, etc.),
  • hop,
  • ginseng,
  • flax (seeds),
  • cereals, in particular, corn and germinated wheat,
  • malt.

  • legumes, especially lentils,
  • nuts,
  • eggs,
  • green tea,
  • beer,
  • Red wine,
  • "Bourbon",
  • vegetable oils - sunflower, palm, soybean, coconut, olive,
  • the juices of medicinal plants - arnica, calendula, chamomile, shepherd's bag, plantain.

During menopause, these products should be emphasized, but they do not need to be eaten by force.

Pharmacy phytotrogens for the treatment of menopause

Despite the fact that phytoestrogens (drugs) are released in pharmacies without a medical prescription, they cannot be taken at their own discretion. No woman knows what microelements and vitamins her body needs. The slightest disturbance of this balance can lead to thickening of the walls of the uterus (endometrium) and the further development of a cancer. Sensing a change in health, immediately consult a doctor who will prescribe the necessary tests and prescribe the correct treatment.

On the basis of plant phytoestrogens created a lot of drugs. Here is a list of the most common:

These drugs are devoid of any side effects and are often used not only to treat menopause, but also to delay it. In this case, they need to drink at the age of forty.

Cosmetics containing phytoestrogen

Menopause imposes a large imprint on the appearance of a woman. Want to stay young as long as possible? Start using phytoestrogen based creams and masks. These cosmetics help fight seborrhea, baldness, pigmentation and photoaging of the skin. And they contribute to the restoration of the epidermis after applying peels.

Dear women, menopause is not a sentence, because life goes on, no matter what. Accept your new condition and do your best to make it easier.

Phytohormones, the best phytoestrogens in menopause, vegetable estrogens in menopause (drugs), phytoestrogens for postmenopausal women - 45plus

During menopause, a woman experiences discomfort that reduces the quality of her life. Acceptance of hormonal drugs facilitates her condition, but some are afraid of possible side effects, therefore, they opt for phytoestrogens. Before you start taking, you should decide on the main features of these drugs.

What are phytohormones?

Many plants contain substances that have similar structure and molecular weight to estrogen, but their effectiveness is 500-1000 times lower.

An important substance for the normal functioning of the female body is the sex steroid hormone estrogen. This group of structures, having a similar structure and properties, consists of three components:

  • Estradiol. This substance is the largest in the body. It is synthesized by ovarian follicles in the process of testosterone conversion.
  • Estrone The second most important hormone synthesized by the ovaries, adrenal glands. It is converted from androstenedione.
  • Estriol Второстепенное вещество, его концентрация незначительна.It increases during pregnancy, it is estriol that is responsible for the growth of the uterus, and therefore is additionally produced by the placenta.

A similar structure, molecular weight, effect on the woman's body are substances contained in plants. They are called phytohormones or phytoestrogens.

Estrogens are responsible for puberty, allow you to establish the menstrual cycle, are responsible for youth and female beauty.

It is necessary to understand that phytoestrogens are not steroid hormones (plants can not contain human hormone), there is only a similarity of these substances. In various concentrations of plant phytohormones found in most herbs, food.

The main active phytostructures are isoflavones, coumestanes, lignans, in a small amount flavones. In the plant, they are responsible for growth, reproduction, protection from the negative effects of the environment, such as ultraviolet radiation.

Climacteric syndrome: stages, features

Climax is the reduction of estrogen levels as a result of the leveling of ovarian functions. It is inevitable for any woman, so you should take care of your well-being. This hormone is involved in a large number of processes, its lack leads to the emergence of certain diseases.

The main list of symptoms of menopausal syndrome is as follows:

  • Tides This is a sharp sensation of heat, redness of the face, hands, neck, chest. The attack lasts from a few seconds to 5-6 minutes. This ends with chills, increased sweating.
  • Vaginal dryness. Hypoestrogenism leads to insufficient secretion, resulting in a burning sensation, increased trauma and discomfort during sex.
  • The development of hypertension. Cholesterol is deposited on the vessels, reducing their diameter.
  • Increased body weight. Synthesis of estrogen also occurs in adipose tissue. With a decrease in ovarian activity, the amount of subcutaneous tissue begins to grow. As a result, in just a few months, weight can increase by 5-7 kg.
  • Osteoporosis. Hypoestrogenism provokes poor calcium absorption. Its lack leads to thinning of the bone tissue. The number of fractures increases even with a small load.

The best phytoestrogen cannot match the concentration of hormonal substances with synthetic forms.

After 50 years, the death rate among women from cardiovascular diseases increases significantly.

The climacteric period lasts several years, it is characterized by the following stages:

  • Premenopause. It begins after 45 years, a change in the frequency and intensity of the menstrual cycle indicates its occurrence. Ripens much less eggs, but there is a chance to get pregnant.
  • Menopause. It comes after the last menstrual periods, which are not thereafter for 12 months. This condition can be confirmed after 6 months by testing for FSH concentration.
  • Postmenopause. During this period, the ovaries completely atrophy, the synthesis of hormones stops completely.

Phytoestrogens in menopause: the principle of action of plant substances

Phytohormones in their molecular structure are identical to female steroid hormonal substances. Once in the female body, they occupy space on the free receptors, producing the same protein.

As a result, phytoestrogens can have an upward and downward effect. If a patient has hypoestrogenism, then free receptors are connected with phytohormones. As a result, the estrogen concentration rises.

The effectiveness of phytohormones is 500-1000 times lower than that of estrogen.

If the amount of the hormone is increased or is normal, then the competition between plant and natural substances begins. As a result, the initial concentration decreases.

Disputes, whether the plants are effective in the treatment of hypo-and hyperestrogenic, are still going on. Proponents of this therapy are based on studies that were conducted in Asian countries. The researchers noticed that women in these countries have significantly reduced manifestations of menopausal syndrome. This is associated with the peculiarities of nutrition, in which there were a large number of dishes from soy. This product contains a high concentration of isoflavones.

Phytohormones for menopause: drugs and their effectiveness

Every woman who has entered menopausal age is faced with the question of how to alleviate the side effects of the syndrome. There are two methods for this: taking hormone replacement therapy, using non-hormonal drugs.

The first option is characterized by proven effectiveness, but often accompanied by a large number of myths, fears, prejudices. These include the presence of side effects, weight gain. The best option is to contact a gynecologist. He will help you choose the right means of dosage. After all, the effectiveness of HRT depends on this. To make an appointment with a doctor of any profile, get a free expert consultation, use the link http: //45plus.rf/registration/.

Many plants contain phytoestrogens, which some doctors recommend as an adjunct to primary therapy.

Due to the fact that phytohormones are many times less effective than natural estrogens, they can only help in the case of milder forms of menopausal syndrome, reduce the severity of hot flashes. They are not able to solve other problems of hypoestrogenia (for example, osteoporosis, the appearance of wrinkles, the development of cardiovascular diseases). It is also worth considering that the doctor should also prescribe the drugs after a detailed examination. These tools also have side effects, restrictions on admission (for example, epilepsy).

Phytohormones for women with menopause: a list of drugs

Stepping over forty years, not many women are ready for the manifestation of menopause. Irritability, headaches, sweating, the appearance of hair on the body - all these menopausal manifestations cause discomfort and negatively affect the quality of life.

All these processes occur due to changes in the hormonal background of the woman. Remove the unpleasant symptoms, slow down the aging process will help safe herbal remedies - phytohormones during menopause.

What is climax?

Climax is a physiological condition of a woman, associated with the extinction of ovarian function, upon the onset of menopause, accompanied by a change in the hormonal background of the female body.

  • frequent mood swings, irritability, tearfulness,
  • lack of menstruation,
  • headaches,
  • hair loss, brittle nails,
  • appearance of unwanted body hair,
  • metabolic disorders, weight gain,
  • increased sweating, frequent flushes,
  • deterioration of the skin,
  • insomnia.

Menopausal syndrome occurs more often in women aged 45-50 years. Currently, menopause younger and some begin to suffer after 40 years. No need to self-medicate, ask for advice from friends, first of all you need to contact a gynecologist.

The doctor will select individual competent treatment depending on your condition.

Sources of phytohormones

Phytoestrogens are found in large quantities in plants, legumes, cereals, etc. Clover and soybean contain the highest amount of plant estrogen. Having information in which products are useful for the female body, it is possible to start the fight against menopause with the preparation of a proper diet.

Beans, peas, lentils, flax, sunflower, soybeans - this is part of the list of products useful for women after 40 years. Eating foods is usually not enough, and hormone therapy is required.

Phytohormones for women will be indispensable in the treatment of menopause. In addition to the fact that they effectively combat the main manifestations of menopause, the preventive effect of breast cancer is additionally provided.

Another advantage is the absence of side effects. The only exception is the individual intolerance of any of the components. In this case, a qualified gynecologist will help you choose another phytohormone that will be ideal for you.

How to apply herbal remedies

The therapeutic effect of phytohormones does not occur immediately, these funds have a cumulative effect. The first signs of improvement begin a couple of weeks after starting. The effect of photo media is less pronounced and faster than that of synthetic hormones.

Hormone replacement therapy has a number of side effects. In addition, when a woman has a history of diseases that are absolute contraindications to the use of hormones, taking phytohormones will be a salutary solution.

Japanese researchers argue that it is necessary to start maintaining women's health in advance by incorporating into the daily diet foods containing vegetable estrogens: fish, seafood, soybean, linseed and vegetable oils, rice, lentils, etc.

After 40 years, you can begin to use photo equipment after consulting with a doctor who will correctly select the dosage of the drug. With an increased content of phytohormones in the body leads to dyspeptic disorders: nausea, vomiting in the face of headache, as well as scanty discharge from the female genitalia.

When taking phytohormones, it should be noted that some factors can significantly reduce the digestibility of drugs:

  • smoking does not allow full absorption of phytoestrogens,
  • drinking alcoholic beverages
  • insufficient intake of fiber along with food.

Why do we need non-hormonal agents for menopause

Each woman has a climacteric period at different times - this is due to the individual characteristics of the body. Changes in the work of the genitals begin, as a rule, after 30 years or later. When the body begins the process of adjustment, there are unpleasant symptoms that affect women's mood and general well-being.

Climax can last from several to 10 years. So that during this time a woman can lead a normal life and feel attractive, experts recommend taking herbal preparations that alleviate the patient's condition.

In addition to the use of tablets, women should use local products such as gels and suppositories to moisturize the vagina. The gynecologist selects a therapeutic support complex for each patient individually.

As a rule, it includes drugs for menopause and vitamin complexes.

You should not choose the phytohormones for menopause on your own, because each organism has its own characteristics, and some drugs can harm health.

In addition, in certain cases, phytoestrogens are powerless, so the patient may be prescribed hormonal treatment.

Before prescribing a suitable herbal medicine for menopause, the doctor assesses the condition of the woman, conducts the necessary examinations.

Herbal preparations, unlike hormones, rarely give side effects. Phytoestrogens are more likely to belong to the group of dietary supplements than to drugs, they do not harm the female body, and therefore are more preferable for the treatment of symptoms of menopause. However, in a severe condition of the patient, artificial estrogens are indispensable.

Herbal medicines help with disorders of the vascular system, during menopause, reduce sweating, eliminate emotional instability, help to improve sleep. In addition, these drugs normalize blood pressure. Indications for taking medications with phytoestrogens are:

  • early menopause (under the age of 45),
  • diabetes,
  • long periods of absence of menstruation at childbearing age,
  • hypertension,
  • late onset of menstruation (16 years or later)
  • the presence of disorders of the genitourinary system,
  • vascular symptoms of menopause before menopause,
  • artificial termination of menstruation (due to removal of the ovaries, radiotherapy, etc.),
  • the risk of osteoporosis or pathologies of the heart and blood vessels.

In addition, herbal preparations can be prescribed by a doctor for:

  • hypodynamic
  • anorexia or underweight,
  • caffeine / alcohol abuse,
  • excessive consumption of meat products
  • intolerance to dairy products,
  • infertility

Side effects and contraindications

As with any group of medicines, herbal preparations during menopause can cause certain adverse reactions of the body. These negative manifestations include:

  • nausea,
  • yellowing of the skin, the whites of the eyes,
  • vomiting
  • weakness,
  • soreness, localized in the peritoneum or chest,
  • lack of appetite,
  • weight gain
  • acquisition of dark shade by urine.

These symptoms may indicate that drugs with tsimitsifugoy with menopause have a negative effect on the liver. It is not allowed to use phytohormones in estrogen-dependent types of neoplasms - ovarian cyst, breast cancer. List of other contraindications to the use of herbal medicines:

  • You can not take money with an extract of cimicifuga to those who have lactose intolerance,
  • patients with alcoholism can not use Clemandine and other drugs containing alcohol,
  • It is not recommended to be treated with phytoestrogens in the presence of diseases of the brain, liver, as well as patients with epilepsy,
  • pregnancy and lactation are also contraindications for taking such drugs
  • It is forbidden to use herbal medicines for allergies to any of their components.

Herbal preparations for menopause have an estrogen-like effect, which is directed to the hypothalamus.

This reduces the production of certain hormones, as a result of which the amount of luteinizing substance formation in the pituitary gland decreases.

The result of this is the normalization of the woman’s condition due to the fact that the effects of hormone deficiency in the body are smoothed out. To a greater extent, this is manifested in a decrease in the intensity of vegetative reactions — tides and others.

Herbal remedies, which are prescribed during menopause, have a slight sedative effect, improve the functioning of the autonomic nervous system, which regulates the functioning of organs. Subsequently, unpleasant menopausal symptoms subside or disappear altogether.

This group of drugs has a slight diuretic effect, relaxes the muscles of the intestines and stimulates the digestive glands. In addition, drugs with phytoestrogens have anti-inflammatory and antipyretic properties.

The therapeutic effect occurs after 14 days of taking the drugs.

Admission Rules

Before starting treatment with herbal preparations, it is necessary to consult with the gynecologist and be examined. Self-administration of phytoestrogens is prohibited: despite the fact that such drugs rarely show side effects, in some cases their use is contraindicated. Herbal and homeopathic remedies for menopause should be drunk under the supervision of a doctor.

In addition to long-term medication, doctors recommend that women stimulate the production of their own hormone, by introducing into the diet:

  • seafood,
  • liver kidney
  • potatoes,
  • sprouted wheat grains,
  • bran.

Herbal preparations, which are prescribed to women for relief of menopause, include vitamins and homeopathic substances in addition to phytoestrogens.

The therapeutic course with the use of such medicines lasts at least 3 months.

The choice of a suitable drug and setting the dosage is carried out by the gynecologist for each specific patient individually.

What phytohormones with menopause better

Below are the most effective herbal drugs that are prescribed by doctors for pathological menopause. It is not recommended to take them for preventive purposes. The effective drugs based on phytoestrogens include:

  1. Clymandyon. Drops contain an extract of cimicifuga and have a positive effect on the vegetative nervous system of a woman. A herbal preparation helps eliminate mental disorders that cause irritability and insomnia. Climandine for menopause relieves unpleasant symptoms during the first week of treatment.
  2. Remens. The drug restores hormonal homeostasis, eliminates migraines, dizziness, rapid heartbeat, hot flashes. As Clemandine Remens contains cimicifuga extract, the herbal preparation is not capable of causing addiction, even with prolonged treatment.
  3. Feminine It belongs to the group of dietary supplements, helps to reduce the frequency and intensity of hot flashes that occur in women during menopause. The tool includes an extract of red clover, which is similar in composition to female hormones.
  4. Inoklim. The basis of the drug - soy bean extract. Enoklym helps to fight frequent flushes, excessive sweating, heart palpitations. The drug has practically no contraindications or adverse reactions.
  5. Climax. Doctors recommend taking this medication for mental disorders and problems with the vascular system. Menopause is effective for migraines, flushes, irritability and other unpleasant symptoms that accompany menopause. Caution should be taken to use herbal medicine for those prone to allergic reactions.

Фитогормоны продаются без рецепта, приобрести их можно в специализированной точке продажи города или купить в интернет-аптеке.

По желанию, оформляя покупку в сети, вы можете заказать адресную доставку препарата, однако это отразится на цене посылки.

There is a mass of inexpensive and expensive herbal medicines intended to be taken during menopause. Approximate cost of some popular medicines:

  • price Menoforas - up to 4,000 rubles,
  • Estovel price is about 500 rubles,
  • the price of Evalar Qi-Klim is 280-350 rubles,
  • the price of Femikaps - 1800-2500 rubles.

Herbs at climacteric tides

To relieve the general condition of the woman, to eliminate hot flashes, herbal preparations during menopause will help to normalize the hormonal background. Cooking them is simple: 1 tbsp. l

dry raw material is poured over a glass of boiling water and taken as a tea during the day.

A wonderful therapeutic effect is given by plants containing phytoestrogens, which can not only be drunk, but also used to prepare baths. The most effective herbs for menopause:

  • mint,
  • sage,
  • red brush
  • primula (evening is better),
  • raspberry leaves
  • motherwort,
  • hop,
  • tsimifuga
  • alfalfa,
  • clover,
  • sagebrush,
  • boron womb,
  • burdock
  • shepherd's bag.

I tried many herbal preparations and herbs for menopause, but Tribestan liked the most. I accept his courses, as a result there are practically no tides, I sleep more tightly, have had headaches and increased libido. He has been undergoing treatment for two years now and there are no cork effects.

Svetlana, 52 years old

Initially, climax was taken by Clemandine, while she did not go to the doctor because of lack of time (tight schedule at work). This tool was recommended to me by a friend who was prescribed a drop by the doctor. After two weeks have passed migraines, irritability, improved sleep.

Products containing estrogen useful for women

To reduce menopausal symptoms, experts prescribe medicines to patients, and also recommend supplementing the daily diet with food, which activates the natural production of the hormone. The list of such products includes:

It is enriched with isoflavones, in particular, daidzein and genistein, and its shoots - with glycitein.

Beans, peas, lentils and beans practically do not concede soy in the number of phytoestrogens.

Milk and products made from it: cheese, cottage cheese, kefir.

Natural hormones get into them from the herbs that feed the cows.

Sunflower and cereal.

Especially high concentration of nutrients in immature ears.

All varieties of cabbage, asparagus, garlic, carrot, celery saturate the menu with phytoestrogens.

Oils of plant origin.

Sunflower, flaxseed, olive, sesame, soybean and other types of oils in the human body replenish stocks of flavones and flavonoids.

In the inflorescences and berries of this plant are flavones. The beneficial composition of hawthorn has a beneficial effect on the work of the heart and circulatory system.

Almost all herbs contain phytoestrogens. The most useful are red clover, alfalfa, flaxseeds, licorice, yarrow, sage, elecampane, shepherd's purse, and others. The use of these plants eliminates hot flashes, and also normalizes hormonal background.

Infusions are prepared as usual tea. It is necessary to take 1 tbsp. l dried herbs and pour it a glass of boiling water. Reception is carried out throughout the day, at any suitable time. To enhance the therapeutic effect of these plants, you can additionally prepare a bath.

Types and significance of phytohormones during menopause

Each plant is a microlaboratory where all the necessary substances are produced for growth, protection, reproduction of seeds and shoots.

It is known that the hormones contained in herbs have a different effect on the human body during menopause:

  1. Act as a substitute for corticosteroids.
  2. Stimulate increased estrogen levels.
  3. Characterized by antioxidant properties.
  4. Interfere with the development of inflammatory processes.
  5. Protect from pathogenic microorganisms.
  6. Have a sedative effect.

To eliminate the symptoms of menopause, such as hot flashes, neurological and psycho-vegetative disorders, doctors usually prescribe preparations with natural herbal ingredients either recommend admission herbal herbsstabilizing hormonal background.

Indications for the use of drugs with phytoestrogens

The need for treatment with pharmaceuticals with natural hormone substitutes occurs when the following complications of menopause are present:

  • unreasonable violation of the menstrual cycle,
  • malfunctions in the circulatory system,
  • removal of the body of the uterus, ovaries, other organs,
  • osteoporosis,
  • chemo or radiotherapy,
  • cardiopulmonary insufficiency
  • hypertension,
  • heavy bleeding or a sudden absence of menstruation,
  • early pathological menopause (up to 43 years),
  • diabetes,
  • liver dysfunction
  • diseases of the urinary organs.

The success of the treatment of hormonal failure directly depends on the correct regimen of drugs.

Pros and cons of herbal medicine

The main advantage of the use of phytoestrogens is the complete elimination of the negative manifestations of menopause without the use of medicinal synthesized hormonal drugs harmful to the body.

Such drugs normalize the hormonal background of a woman, resulting in a marked improvement in her health, as well as:

    • stabilizes metabolism
    • depression and neurosis cease,
    • irritability disappears,
    • insomnia retreats
    • do not torment the tides of heat and chills,
    • pathological perspiration stops,
    • the skin does not age prematurely, the hair does not fall out,
    • stabilized blood pressure
    • no panic attacks occur,
  • increases the ability to physical and mental activity,
  • the likelihood of dizziness and migraine is reduced.

The disadvantages of phytotherapy include the duration of the treatment process. A pronounced positive effect is manifested only after 2-3 weeks from the start of the drug. They do not provide emergency assistance.


The main disadvantage of herbal medicine is the possibility of a sudden allergic reaction to a particular type of plant.

Estrogen therapy is not permitted in the following cases:

  • development of various kinds of tumors of internal organs,
  • asthma allergic etiology,
  • individual intolerance to plant proteins.

Other restrictions are set by the doctor.

Side effects

Subject to compliance with the regimen and dosage of the drug, there are no negative manifestations. Rarely, the following side effects may occur:

  • nausea, lack of appetite,
  • weakness,
  • abdominal pain,
  • slight weight gain
  • tearing and sneezing due to the development of pollinosis.

If these symptoms appear, you should stop using the drug with phytoestrogens, and then go to the doctor, who will prescribe a drug with a different composition.

List of effective herbal remedies for menopause

Pharmacies have a rather wide range of various hormonal-normalizing agents, but the most popular herbal remedies are the following types of pills, capsules and drops:

For the prevention of the appearance of the characteristic symptoms of menopause, it is enough to increase the intake of various fruits, vegetables, as well as herbal infusions.

Products with phytoestrogens

A large number of natural bioactive substances required for menopause is contained in crop production:

Many phytoestrogens contain cereals: rice, oats, rye, wheat.

It has long been used to get rid of the symptoms of menopause herbs that normalize hormones. Most phytoestrogens are found in the following field and meadow plants:

  • liquorice root,
  • Red clover,
  • alfalfa,
  • black cohosh (cimicifuga),
  • Linden,
  • elder,
  • St. John's wort
  • yarrow,
  • sagebrush.

The most commonly used fitozbory of equal shares of herbs of complex action:

  1. Calendula, licorice, buckthorn, elder and violet need to pour 1 liter of boiling water, insist about half an hour, strain and take in 100 ml portions throughout the day.
  2. A mixture of yarrow, mint, chamomile, celandine and potenchatki is prepared according to the same recipe. Drink 100 ml three times a day.
  3. The collection of wormwood (½ part), mint (1), nettle (2), fennel (2) and lime-colored (2) is brewed in the evening in a thermos, filtered in the morning. It is recommended to take 50 ml four times a day.

It is better to include not only leaves and roots of plants rich in phytoestrogens in the compositions of medicinal preparations, but also berries, fruits with a high content of vitamins and natural mineral components.


With the help of medicinal herbs, vegetables, berries and fruits saturated with phytohormones, the body starts the processes of natural cell regeneration and neuroreceptor connections. The main advantage of taking phytoestrogens with menopause is to safely get rid of the characteristic symptoms due to the gradual improvement of hormonal levels in the absence of side effects of drugs. Among the shortcomings noted long-term treatment. Pharmaceuticals and herbal teas are characterized by weak action, so they are unsuitable as medicines for emergency care.


The following are the supporting drugs, supplements and dietary supplements that contain phytoestrogens: soy isoflavones and / or clover, herbal extracts + vitamins for women during menopause and menopause. They can be purchased at a pharmacy or online stores such as iHerb.

The list of dietary supplements, tablets, supplements, herbal preparations with phytoestrogens in the composition

  1. Bonisun ("Bonisan"), 24 caps. Soybean Isoflavone Extract Price - a little over 300 rubles. ($ 5). Russia.
  2. "Bonisan" intimate cream-gel with phytoestrogens (wild yam, soy). About 250 r.
  3. "Laura", 36 tab. with wild yam extract in composition. Russia, "Evalar". The cost is about 400 rubles, $ 6-7.
  4. "Stella", 45 capsules. Contains soy. You can buy for 950 p. ($ 15). Moscow.
  5. “Feminal”, 30 caps. Red clover extract (isoflavones). 600 p., $ 10. Croatia.
  6. "Qi-Klim", drops and table. 60. with cimicifuga. About 400 r. Russia.
  7. ESTROVEL, 30 caps. Wild yam, soy, vitex and vitamins. Moscow. Price 450 p.
  8. Orthomol Femin (Orthomol Femin), 30 pcs. In the composition of soybean, flax, enotera. Germany. About 3000 r. ($ 50).
  9. Klimafit 911, 30 caps. Klopogon, soy, valerian, horsetail, etc. Russia. Cost 380 p.
  10. "Inoklim", 30 pcs. with soy. France.

930 r.

  • "Mense", 40 caps. Contains soy. Moscow. 350 r.
  • Menopace Plus (Menopace Plus), 28 + 28 pcs. Soy, flax, sage, green tea. 1000 r. Great Britain.
  • “Menoril” and “Menoril Plus”, 30, 60 pcs. Contain isoflavones (genistein). Russia. 400-600 r.
  • NatraBio Hot Flashes Menopause from tides, 60 tab. Contains tsimitsifugu and other plant components. Cost 450 p. USA.
  • Now Foods, Menopause Support, 90 caps. Red clover, soybean, Vitex, Dagil, black cohosh, wild yam, licorice, ginger. 750 r. USA.
  • Savesta, Shatavari Phytoestrogenic herb for women with asparagus (asparagus), 60 pcs. 850 r. USA.
  • Enzymatic Therapy, AM / PM Menopause Formula, 60 tab. As part of valerian, green tea, ginseng, black cohosh. 1100 r. USA.
  • Natural Factors, WomenSense, Menopause, 90 caps. with tsimitsifugoy. 550 r. USA.
  • Doctor’s Best, MenoStrong with Genistein, 60 pcs. 900 r. USA.
  • Estroven Menopause Relief 30‒40 caps. with soybean, black cohosh. 950–1350 p. USA.
  • ReserveAge Nutrition Menopause Advantage, 60 caps. with soy, dong-kwai, cimicifuga, red clover. 1750 r. USA.
  • Natural Factors, WomenSense, MenoSense, 90 pcs. with Prutnyak, Dagil and others. 1100 r. Canada.
  • Enzymatic Therapy, Remifemin ("Remifemin") for menopause and perimenopause, 120 tablets. Klopogon. 1650 r. USA.
  • Irwin Naturals, EstroPause, 80 caps. with soy, clover, ginseng and others. 950 r. USA.
  • S olgar ("Solgar"), Herbal complex for women, 50 caps. Dong-Qui, soybeans and others. 1000 p. USA.

    The main food source of phytoestrogens is soy and soy products: tofu, tempeh, beans, soy protein and milk, etc. List of foods with phytoestrogens:

    • flax-seed,
    • red clover (eg germinated),
    • pumpkin seeds,
    • sunflower,
    • cranberry,
    • black and green tea
    • garlic,
    • broccoli,
    • bran,
    • bean sprouts,
    • peanut.

    At the same time, soybean oil and sauce do not contain isoflavones - the main compounds that have estrogenic activity.


    Plants and herbs containing phytoestrogens are able to fight some symptoms of menopause.

    When taking hops (compared to placebo - “dummy”) once a day, 500 mg for 12 weeks in women in menopause, there was a significant decrease in anxiety and depression.

    1. Kava (Kava, Piper methysticum rhizome)

    Plant from the family of pepper. Taking 200 mg of this plant extract helps to reduce anxiety and depression in women during menopause. The import of additives with Cava into the territory of the Russian Federation, the Republic of Belarus and Ukraine is prohibited, but in some online stores you can buy drugs with this substance.

    1. Red Clover (Red Clover, Trifolium pratense L.)

    Contains isoflavones. When taken for at least 12 weeks, red clover extract significantly reduces anxiety and depression. It is taken at the rate of 40‒80 mg of isoflavones per day.

    Fennel had a significant positive effect on menopausal women with depression and anxiety disorder, and did not affect healthy subjects.

    1. Black cohosh

    It is not fully known whether phytoestrogens contain cimicifuga, but several tests noted a slight decrease in sweating and flushing in women who took supplements with this herb during menopause. Take 20–40 mg 1–2 times a day, respectively (for example, Remifemin) or 64–128 mg per day as a water-ethanol extract.

    The study showed a decrease in menopause symptoms in women taking Maca. In addition, anxious manifestations, anxiety and depression have decreased (at the same time, this plant did not have such an effect on healthy young people). It may also raise the floor. attraction It is recommended to be taken daily with meals. The standard dose is 1500-3000 mg.

    1. Valerian (Valeriana officinalis)

    Limited data indicate the effectiveness of treating menopaus signs of valerian herb extract, with one study showing a decrease in insomnia and a flushing rate. The standard dose is 450 mg. Daily intake may contain from 2 to 3 doses of 300 mg. Additives from the grass root should be composed of 0.8 01% valeric acid. It should be taken an hour before bedtime, during the daytime valerian is best used with food.

    1. Royal Jelly

    Reduces the symptoms of menopause, reduces irritability and depression. If there is no allergy, it is recommended to take doses of 50-300 mg to 6 g per day.

    Herbs, as well as medicines, have contraindications. If you experience any side effects (changes in blood pressure, discomfort, drowsiness or palpitations, etc.), you should cancel the reception and consult a doctor. Before using herbal supplements, you should consult with a specialist.

    Phytoestrogens - what is it?

    Phytoestrogens are substances of plant origin that are not related to hormones, but have an estrogen-like effect in the female body. These natural compounds can not completely replicate the effect produced by hormonal drugs, affect the body less than synthetic hormones. Therefore, it is not entirely correct to call plant estrogen-like substances phytohormones. However, this name stuck.

    Plant hormones include many compounds with different structures. In the pharmaceutical industry, the following substances are mainly used:

    The above substances were obtained from plants in the 20s of the 20th century. But phytotherapy was actively used only at the beginning of the 21st century. Previously, estrogen-like compounds were extracted from herbal decoctions. With this method of extraction, it was very difficult to determine the concentration of the substance in the preparation; therefore, there was a high likelihood of side effects due to excessive intake of the active components in the body. Today, hormonal preparations of plant origin are characterized by the exact concentration of the components, therefore overdose is excluded when properly administered.

    Features of non-hormonal therapy for menopause

    The beginning of the manifestation of menopausal symptoms in each woman individually, due to the characteristics of the body. The oppression of the reproductive organs usually begins after 35 years. The perestroika period is characterized by the appearance of painful symptoms that interfere with a normal life.

    The duration of menopause can reach 10 years. To normalize well-being and return to a full-fledged lifestyle, doctors advise patients to use herbal medicine for menopause. These medications are mainly sold in tablet form, but suppositories and gels are also produced, moisturizing vaginal walls. Selection of optimally suitable drugs makes a gynecologist.

    Drugs that help reduce the appearance of menopause, are divided into 3 categories:

    1. Phytoestrogens. It is extracted mainly from red clover. They are natural substitutes for synthetic hormones. During menopause prevent the accumulation of harmful cholesterol in the blood, reduce the likelihood of atherosclerosis and other pathologies of the heart and blood vessels.
    2. Selective modulators. Intend to activate estrogen receptors. The functioning of phytoestrogens without these substances is impossible. The category of modulators includes mainly homeopathic preparations.
    3. Vitamin and mineral complexes. At the climax stage, women especially need calcium and magnesium.

    Phytopreparations during menopause should not be taken on your own, without consulting a doctor. Every woman's body has its own characteristics, and the wrong means can be harmful to health. It also happens that natural drugs during menopause are powerless. In this situation, the gynecologist has to prescribe hormonal medicines to the patient.

    The value of herbal remedies during menopause

    Treatment with natural remedies has an important advantage: herbal hormone replacement therapy during menopause has virtually no adverse reactions. Any herbal hormone replacement drug is a biological food additive, but not a medicine. Such a drug is completely safe for the female body, so it is preferable to use than synthetic hormones. But if the patient has menopause with intense symptoms, then herbal pills are useless, you have to take hormone drugs.

    Phytoestrogens in menopause eliminate violations of the vascular system, normalize sleep and emotional state, reduce copious sweat and the frequency of tides, prevent blood pressure spikes. Reception of herbal complexes with phytoestrogens is indicated for:

    • premature menopause,
    • late onset of puberty,
    • irregular menstruation at the fertile age,
    • disorders of the urinary organs,
    • diabetes mellitus
    • loss of reproductive ability as a result of surgical or other therapeutic intervention,
    • hypertension
    • signs of extinction of the reproductive function before the onset of the menopausal stage,
    • tendencies to osteoporosis, pathologies of the heart and circulatory system in postmenopause.

    Also phytohormones with menopause can be prescribed for:

    • anorexia, depletion of the body,
    • inactive lifestyle,
    • addiction to coffee, alcohol abuse,
    • over consumption of protein foods
    • intolerance to milk and dairy products,
    • infertility

    General rules for the use of phytopreparations

    It is unacceptable to start treatment with natural estrogen-substituting drugs, without undergoing a medical examination, without consulting a gynecologist. The use of herbal medicines without the permission of a doctor is prohibited, despite the fact that these drugs are characterized by minor side effects. Any estrogen tablets, even natural light and homeopathic remedies, should be drunk under the strict supervision of a medical professional.

    Synthetic hormones and natural estrogens during menopause are not the only options for normalizing hormonal levels. To bring the state of the body back to normal, women after 45 years of age should be regularly included in the diet:

    • liver and other offal
    • seafood,
    • bran bread
    • wheat sprouts,
    • potatoes.

    Preparations for climax of plant origin contain not only estrogen-like compounds, but also vitamins and biologically active substances. The course of the drug lasts at least 3 months. The doctor sets the dosage of a specific medicine for each patient individually.

    The most popular and effective means

    In pharmacies you can find many used in the climax of herbal preparations. A list of the most effective and purchased medicines is given below. These drugs are not hormones, but have strong anti-menopausal effects, stabilize hormones, normalize the state of the nervous system and blood vessels, extinguish inflammatory reactions, eliminate mental disorders, strengthen the immune system.

    1. Klimadinon. Based on cimicifuga extract.
    2. Feminine. The active ingredient is red clover extract, containing a large amount of phytoestrogens. The drug is intended to stabilize the hormonal background, the fight against intense and frequent tides.
    3. Estrovel. A complex that includes herbs that help with menopause, vitamins and natural honey.
    4. Qi-Klim. This inexpensive medicine is, according to doctors and women, included in the list of the best non-hormonal drugs for menopause.
    5. Feminalgin. Based on extracts of cimicifuga and meadow lumbago.
    6. Inoklim. Included in the category of the newest medicines, based on the components of the new generation, well taken by the body, do not give side effects. The main active ingredient is soy bean extract.
    7. Climax. Inexpensive, but effective drug. Contraindications to the reception are component intolerance and a tendency to allergic skin rashes.
    8. Remens. Based on extracts of sanguinaria, pilocarpus and cimicifuga, the secret of the cuttlefish gland, snake venom.

    Action drugs

    Phytohormones can be purchased at the pharmacy. They are produced in the form of dietary supplements, for their purchase do not need a prescription. It is better not to engage in self-treatment, but to adhere to the recommendations of the treating doctor.

    When using the drugs, you will improve sleep, a good mood will appear, normalizes blood pressure, sweating will decrease, the body will strengthen.

    In the pharmacy chains you can purchase the following drugs based on soy, clover, red brush and other herbs. The list of the most popular - Qi-Klim, Menopause, Estrovel, etc.

    Lists of phytohormones

    Clymandyon. Basis means - extract from the root of cimicifuga. It has a good sedative effect, combats irritability, sleep disturbance. The effect becomes noticeable after 7 days of use. Clymandyon effectively relieves the symptoms of menopause.

    Remens. Effective remedy for restoring the hormonal background of a woman during menopause. Intense headaches pass, the sweat is resolved, cardiovascular activity is normalized.

    Feminine Based on the extract of their clover - one of the most effective and popular plant containing phytoestrogen. Acts on the type of female sex hormones. Hot flashes are quite rare, menopause symptoms are smoothed, skin and nails condition improves.

    Inkolim Herbal preparation based on soybean legumes. Effective against the symptoms of menopausal syndrome, eliminates insomnia, gives vigor and performance.

    Climax. Ingredients: extract from Apis and Tsimitsifuga. First of all, this drug affects the normalization of the psychological state. Eliminates irritability, frequent mood swings, insomnia, migraine attacks. Another feature of it - the ego is prescribed with a tendency to allergic reactions.

    With all the variety of herbal remedies, in spite of the same indications, they have an individual impact on each patient. Therefore, it will be correct if the treating gynecologist prescribes the drug and its dosage.

    Phytoestrogen Plants

    With negative symptoms, in addition to drugs, herbal decoctions are possible. To prepare, you need 1 tablespoon of chopped dry herbs and pour a glass of boiling water. Let the broth stand for 15 minutes, apply as tea. For greater effect, herbs are added to the bath.

    List of the most effective medicinal herbs:

    • red brush –dioli, most effective for the normalization of hormonal disruptions,
    • mint has a sedative effect
    • Tsimifuga - regulates metabolic processes, improves the cardiovascular system,
    • clover - contains one of the strongest phytoestrogens,
    • motherwort - has a pronounced sedative effect,
    • sage - has a tonic effect,
    • Rosemary - improves blood circulation, has a positive effect on the skin and nails,
    • hops - effectively soothes the nervous system.

    Phytohormones in cosmetology

    The unique properties of plants are produced not only in the pill, there are phytohormones in creams. To maintain the skin and nails in excellent condition, all the same medicinal herbs are suitable, but in a more convenient form of release.

    The cream is simple enough to put on the face, neck, hands, and begins immediately with local application. If you apply the whole complex - the effect will be much stronger. Side effects can only be an allergic reaction to one of the components.

    Herbal remedies are the priority of choice in the treatment of menopausal syndrome in women. They are safe, gently affect the body, completely smooth the symptoms of menopause, improve the overall condition of the body.

    But there is one thing! It is necessary to be very careful in the dosing of phytomedications. What was a medicine will become a real poison if you choose the wrong dosage.

    Therefore, it is right to consult a doctor before taking phytohormones.

    Be always young and healthy!

    Acceptance of phytoestrogens during menopause

    Menopause does not go unnoticed. Some have to transfer such its manifestations, which are able to periodically put to bed. Hormonal drugs are not shown to all, can cause adverse reactions.

    Phytoestrogens with menopause have more opportunities for use, and do not provoke undesirable manifestations.

    What are phytohormones?

    Healthy functioning of the body is largely determined by the sufficiency of hormones, some of which produce the ovaries. These are estrogens and progesterone, whose number begins to fluctuate over time, with a tendency to decrease. Hence, vascular disorders, "jumping" of the menstrual cycle, changes in the mucous membranes and skin, exacerbated nerve manifestations.

    Phytohormones with menopause can reduce unpleasant symptoms. These are naturally occurring ingredients found in plants. They are similar to substances produced by the female body, which allows:

    • Relieve the signs of menopause
    • Restore metabolism
    • Slow down the external signs of aging.

    Herbal hormones with menopause work more gently than synthetic analogs of substances, needing more prolonged use. They can be a supplement to HRT or be used as an independent type of treatment. For some time, there are preparations containing these substances in a concentrated form. You can get them and if there are certain products.

    Phytohormones in menopause to relieve its symptoms are needed in several forms:

    • Isoflavones. Support the cardiovascular system, have antitumor properties,
    • Lignans. They act as an antioxidant on all tissues of the body, fight against the appearance of atypical cells,
    • Coumestans. Being transferred by blood to receptors, substances rejuvenate cells, eliminate metabolic disturbances in them.

    Where to get phytohormones

    While the woman has not finally reached climax, herbal treatment will help not only to soften its manifestations, but also to move most of them away in time. In addition to the hormone-like action, they show soothing properties, thanks to the vitamins existing in them, they restore immunity. After all, he also suffers in this period, making it more likely that many diseases will appear.

    Herbs in the postmenopausal period are necessary as components of regenerating drinks and bath additives, just washing out. Possessing antibacterial and softening effects, they reduce the discomfort of dryness of the perineum and skin, prevent the occurrence of infections.

    Oregano for menopause is indispensable for those who are plagued by hot flashes. With a composition of thymol, ether compounds, ascorbic, tanning components, it has a calming, normalizing quality sleep. Grass can be prepared as tea, taking 1 tsp. 200 ml of boiling water and insist 3-5 minutes.

    There is a method specifically designed to normalize blood circulation, that is, lowering the frequency and strength of the tides:

    • 2 tbsp. milled leaves
    • 400 ml of boiling water.

    Combining them in a thermos, leave for 3-4 hours. Strained composition should be drunk 3 times a day.

    Oregano has also a rejuvenating effect on the ovaries. Their work is made more stable, and the result is less abundant menstruation in premenopause.

    Sage healing properties in menopause manifests in several directions. It fights tides, regulates perspiration, copes with emotional instability, removes puffiness, restores blood supply, which is important - in the genitals, reducing atrophic manifestations in them.

    There are three ways to prepare the composition to eliminate the symptoms of menopause:

    • Infusion of sage do, taking 2 tbsp. dry herbs and 200 ml of boiling water, heating them for 15 minutes on the steam bath. This tool is designed to drink during the day,
    • Herbal tea during menopause of the herb can be made by adding mint, motherwort, valerian. On a glass of boiling water need 1 tsp. collection or one sage. Depending on the tormenting manifestations of drinking in the morning or before bedtime,
    • Additive for a bath of sage make from 10 tbsp to 2 liters of boiling water. Prepare as an infusion, pour into a container. Medical water will relieve from excessive sweating.

    Rhodiola cold and ortilia in menopause

    The use of red brush (rhodiola) and boron uterus (ortilia) is very common for problems with the development of the endometrium, benign tumors. The active impact that they have is indispensable in menopause, if it is complicated by hyperplasia, myoma.

    But even without these ailments, the uterus of the uterus and the red brush during menopause can eliminate hot flashes, normalize the condition of the vessels, restore immunity, and relieve from frequent urination. Used together, they can postpone menopause and all its inherent symptoms. Herbs are made of such compounds:

    • Alcohol tincture. 25 g of assorted herbs in the same shares pour 40-degree liquid (0.5 l), keep 2 weeks closed. Use 1 tsp. three times a day, slightly diluted with water. Treat them for 2-3 weeks,
    • Water tincture. 60 g of the mixture is combined with 200 ml of hot liquid and soared in a bath for 15 minutes. After filtering, they drink 1 tbsp. per day.

    Red brush with menopause is no less useful, and one, if someone takes hard borovoy uterus. From it also make a water infusion, but take on 200 ml of water 1 tsp. grass Drink 60 ml before breakfast and lunch.

    Scourge Cucumber

    Cucumber tops for menopause will help those who suffer bleeding. Prepare it in the summer, but for the therapeutic composition it is needed in dried form.

    Crushed plant in a volume of 1 tbsp. soar in 0.5 liters of water for 5-7 minutes. Allow to cool for 2-3 hours, then filtered and the resulting volume is divided into 3 parts. It is intended for 3 days. And you need to drink the product on a tablespoon all day.

    After three days of admission do a week break, then repeat everything, and so up to 4 times.

    Calamus root during menopause saves from vasomotor manifestations, that is, dizziness, migraines, pain, irritability, intermittent, restless sleep. There are several ways to make up for it with estrogen deficiency:

    • Grind the plant into flour and take daily in dry form and 1 tsp. thrice
    • Make an infusion by placing 2 tablespoons of raw materials in 200 ml of water for 7-8 hours. Then everything is heated on the steam bath for half an hour, cooled, removed the used grass and drink 100 ml per day 30 minutes before meals.

    Rowan red with menopause saves due to the available magnesium, vitamin C, potassium, iron, manganese and other trace elements. It protects blood vessels from cholesterol, returns to normal metabolism and blood supply, thereby fighting tides and gives strength.

    For decoction of dried berries need to take them 2 tsp. and pour 250 ml of water. The product is kept on gas for 10 minutes, cooled, filtered. This is enough for a day, during which the broth is drunk three times before meals.

    Estrogen containing food

    Herbal medicine for menopause can be carried out with the introduction into the diet of certain products. Stimulate estrogen production

    If you eat them daily, you can reduce the risk of atherosclerosis, cancer, improve vision, memory.

    Flaxseed oil for menopause should also be a mandatory product. It is useful for combating endometriosis, bleeding, strengthening the immune system. This product controls the level of progestins, bringing them closer to the required rate.

    Flaxseed oil moisturizes the skin and mucous membranes, without necessarily spreading it on the body. They fill it with salads or drink 30 ml each in the morning. With flax oil, sleep will be restored and headaches will disappear.

    We recommend to read an article about taking non-hormonal drugs during menopause. You will learn about their effects on the body and the benefits regarding hormonal drugs, types and indications for use.

    The benefits of plant foods in menopause can not be overestimated. Some food products are used to create medicines. Soybean preparations for menopause are already well known:

    In addition to hot flashes, heart palpitations and other vasomotor symptoms, these agents stimulate the restoration of bone tissue, which weakens in menopause.


    Homeopathic remedies for menopause have absorbed the best properties of natural estrogen-stimulating herbs. Despite the lighter effect on the body, you cannot use them yourself. The attending doctor will select the appropriate from a variety of means.

    The most common phytoestrogens in menopause, drugs:

    All created on the basis of extracts of herbs tsimifuga, clover, red brush with the addition of vitamins, which provides a comprehensive effect.Herbal remedies for menopause require a longer intake than hormonal drugs. But almost do not cause outside manifestations.

    If it is noticed that the remedy does not produce an effect or causes intolerance, it is easily painless for the body to replace it with a more effective one.

    They immediately affect the complex of menopause symptoms and can be applied after surgeries on the reproductive organs, including the removal of the uterus.

    Phytoestrogens used for menopause, in addition to improving well-being, maintain the level and appearance. They increase the tone of the mucous membranes, which returns to normal and intimate life.

    Why are plant hormones needed for menopause?

    After the age of 30 years, irreversible changes begin to occur in the body of every woman. Gradually, the ovaries are extinguished, synthesizing less and less genital substances. At the first stages, these changes are imperceptible, the body itself copes with a slight estrogen deficiency, but over time the deficit reaches critical levels, and the unpleasant symptoms of menopause appear. Hormonal restructuring can last up to 10 years, and all this time the patient is worried about hot flashes, excessive sweating, tachycardia, pressure surges and other deviations in the work of various organs and systems.

    Menopause is not considered a disease in itself, but this period is dangerous due to the development of complications and age-related pathologies that arise precisely against the background of a lack of estrogen. To make it easier to transfer hormonal changes, and the symptoms were mild and did not interfere with a full life and need natural hormones. Thanks to these substances, one can not only improve one’s well-being, but also prevent such pathologies as osteoparosis, hypertension, tachycardia, heart attack, stroke, Alzheimer's disease and other life-threatening diseases.

    Important! At the first symptoms of menopause, you need to be examined and then the gynecologist should come at least 1 time in 6 months.

    How do plant estrogens work with menopause?

    The positive effect of natural estrogen on the female body during menopause is due to the high content of substances in them, in composition and action similar to human sexual protein compounds. These substances do not compensate for the estradiol deficiency, but affect the center of the hypothalamus-pituitary, regulating the production of other hormones and thereby leveling the hormonal background. Also, homeopathic medicines stimulate the ovaries, strengthen the immune system and normalize the nervous system.

    Most often, biologically active supplements are prescribed in the early stages of menostasis and when HRT is not possible due to medical contraindications. Main testimony to the application are:

    • The onset of menostasis to 45 years,
    • The presence of diabetes,
    • Failures of the menstrual cycle
    • Presence of hypertension,
    • Pathology of the genitourinary system,
    • Surgical menopause,
    • High risk of developing age-related diseases.

    However, not all patients can take natural estrogens. Contraindications to this group of drugs are:

    • Individual intolerance to the components
    • Allergy to any of the components
    • Lactose intolerance,
    • Chronic alcoholism,
    • Liver pathologies in acute form
    • Disruption of the brain,
    • Epilepsy,
    • Benign and malignant neoplasms,
    • Breakthrough bleeding of obscure nature
    • Pregnancy and breastfeeding.

    Also, the use of dietary supplements can cause side effects, in which you should immediately discontinue therapy and contact your attending gynecologist. Common side effects:

    • Nausea and vomiting,
    • Sudden dizziness,
    • Migraine-type headaches,
    • Severe weight loss without changes in nutritional patterns,
    • Yellowing of the skin and sclera,
    • General weakness and internal tremors,
    • Pain in the chest and in the small pelvis,
    • Lack of appetite on the background of weight gain,
    • Discoloration of urine.

    Important! If any of the above symptoms should consult a gynecologist about the possibility of continuing therapy.

    Preparations with phytoharmones - a list of effective means

    What kind of phytoestrogens are better in menostase, disputes on this issue regularly arise in women's forums. Specialists in this regard note that natural hormone substitutes may have a different effect on different patients. For example, some women are suitable substances obtained from tsimitifugu, others feel better when taking supplements based on soybeans and so on. Today, there is the following list of effective complexes:

    These drugs showed the best effect when used during menopause. The choice of the complex depends on the general condition of the patient and the presence of concomitant diseases. Therefore, only an experienced gynecologist should select the means and determine its dosage, as well as the schedule of reception. In this case, phytoestrogens can be prescribed only after a thorough examination of the body and the exclusion of all existing contraindications.

    Important! Self-administration of phytoestrogens can provoke dangerous diseases, including the growth of existing cancers.

    What phytohormones to drink at the first sign of an early menopause?

    With early menopause, natural estrogens can prolong the fertility function, prevent early aging and prevent the development of age-related diseases. Degenerative changes in the work of the ovaries before the age of 45 are considered premature menostasis. At this time, the onset of ovarian extinction is especially dangerous, because the body is not yet ready for hormonal restructuring and the risk of complications is especially high. What pills to drink with this deviation should be decided by the doctor.

    In the absence of contraindications, experts prescribe HRT, but if replacement therapy is not possible, the doctor will select a herbal remedy. In case of early menostasis, the therapy should be comprehensive and, in addition to phytoestrogens, the doctor may prescribe other drugs that prevent the development of osteoporosis, cardiovascular pathologies and nervous disorders.

    Prices for anti-menopausal herbal preparations

    Herbal hormones for women with menopause are available in various forms. The price of dietary supplements is low and may vary depending on the region of sales. Doctors warn that phytoestrogens can be purchased only in specialized pharmacy chains, and when ordering via the Internet, read the license for the drug. Approximate prices for phytoestrogenic complexes:


    “I was advised by the gynecologist to take natural remedies. They chose the climastyle — it helped me with the tides. It’s such a nightmare that sometimes you don’t want to go to work even from home. then the internal energy reappeared. And I even wanted to have sexual relations with my husband again, but it was all without any particular desire. "

    • Klimadion - from 400 to 600 rubles.
    • Estrovel - from 450 to 650 rubles.
    • Feminal - from 600 to 900 rubles.
    • Chi-Klim - from 260 to 400 rubles.
    • Inoklim - from 850 to 1500 rubles.
    • Remens - from 170 to 350 rubles.

    It should be noted that some drugs may vary significantly in price depending on the manufacturer. The most inexpensive means are dietary supplements made in Russia. At the same time affordable cost does not affect the quality of the drug and the effect.

    Who are shown phytoestrogens with menopause

    Herbal preparations, unlike hormones, rarely give side effects. Phytoestrogens are more likely to belong to the group of dietary supplements than to drugs, they do not harm the female body, and therefore are more preferable for the treatment of symptoms of menopause. However, in a severe condition of the patient, artificial estrogens are indispensable.

    Herbal medicines help with disorders of the vascular system, during menopause, reduce sweating, eliminate emotional instability, help to improve sleep. In addition, these drugs normalize blood pressure. Indications for taking medications with phytoestrogens are:

    • early menopause (under the age of 45),
    • diabetes,
    • long periods of absence of menstruation at childbearing age,
    • hypertension,
    • late onset of menstruation (16 years or later)
    • the presence of disorders of the genitourinary system,
    • vascular symptoms of menopause before menopause,
    • artificial termination of menstruation (due to removal of the ovaries, radiotherapy, etc.),
    • the risk of osteoporosis or pathologies of the heart and blood vessels.

    In addition, herbal preparations can be prescribed by a doctor for:

    • hypodynamic
    • anorexia or underweight,
    • caffeine / alcohol abuse,
    • excessive consumption of meat products
    • intolerance to dairy products,
    • infertility

    How do phytopreparations during menopause

    Herbal preparations for menopause have an estrogen-like effect, which is directed to the hypothalamus. This reduces the production of certain hormones, as a result of which the amount of luteinizing substance formation in the pituitary gland decreases. The result of this is the normalization of the woman’s condition due to the fact that the effects of hormone deficiency in the body are smoothed out. To a greater extent, this is manifested in a decrease in the intensity of vegetative reactions — tides and others.

    Herbal remedies, which are prescribed during menopause, have a slight sedative effect, improve the functioning of the autonomic nervous system, which regulates the functioning of organs. Subsequently, unpleasant menopausal symptoms subside or disappear altogether. This group of drugs has a slight diuretic effect, relaxes the muscles of the intestines and stimulates the digestive glands. In addition, drugs with phytoestrogens have anti-inflammatory and antipyretic properties. The therapeutic effect occurs after 14 days of taking the drugs.

    Preparations with phytohormones

    Medicines that are made on the basis of medicinal herbs help to alleviate the condition of women during menopause. Drugs should be prescribed only by a qualified technician. For preventive purposes, they are not suitable. The most popular drugs with phytoestrogens include:

    The composition of the drops includes an extract of zimitifugu, which is intended for women suffering from increased nervousness. The plant has a beneficial effect on the nervous system, reduces the manifestation of mental disorders, eliminates sleep disorders. The effect of the drug occurs after the first week of administration.

    Restores hormonal balance, relieves migraines and headaches, prevents the increase in blood pressure and dizziness. Remens contains an extract of cimicifuga. You can use it for a long time, because the addiction to the drug does not develop.

    Capsules can reduce the frequency and intensity of tides. The dietary supplement contains red clover extract, which is similar in structure to female hormones.

    It is made on the basis of soy bean extract. Helps to get rid of excessive sweating, frequent heartbeat, and hot flashes. The main advantage of the tool is the almost complete absence of side effects and contraindications.

    In most cases, tablets are prescribed to patients with diseases of the vascular system, as well as in case of mental disorders. Helps to get rid of headaches, migraines, nervousness and other negative symptoms of menopause.

    The drug should be taken with extreme caution in women prone to allergic reactions.

    Available in patch form. It helps to get rid of frequent hot flashes, depression, irritability, and sudden mood swings.

    Drugs that contain phytoestrogens have the following side effects:

    • Weight gain,
    • Allergy,
    • Bloody issues,
    • Liver dysfunction,
    • Digestive upset.

    Often, the listed negative effects appear when the recommended dosage is not followed and the reception is disrupted. Some effects occur with prolonged use. If you find the slightest change in health status, you should consult a doctor.

    Phytohormones with menopause improve health and mood, keep the body in good shape and have a positive effect on appearance. With them, the functioning of the mucous membranes is normalized, the quality of sexual life improves.

    Herbal medicine for menopause: phytohormones, how they act during menopause and the list of drugs with phytoestrogens

    Approaching old age, the female body begins to rebuild - the hormonal changes, the reproductive function disappears.

    Climax is often accompanied by various symptoms that affect the physiological and psychological state of the woman.

    The most common symptoms - hot flashes - have a negative effect on health and general condition, since at the same time a woman experiences a feeling of heat, increased sweating and dizziness.

    Thus, the reduction and then the termination of the production of female genital hormones influences the work of the whole organism, because of which the entire hormonal background completely changes.

    Adaptation of the body to change can last several years, so most often women have to use drugs or use other means to improve and stabilize the condition.

    Hormonal background during menopause changes. Hormones, which have a great influence on the functioning of important systems in the body, in women cease to be produced.

    These hormones include:

    • estrogen. Responsible for the functioning of the genital organs, forms the mammary glands, provides for the strengthening of bones and elasticity of tissues,
    • estradiol. Responsible for the formation and burning of fatty tissue. Provides strength and density of bone and cartilage tissue structure,
    • testosterone. It provides the formation of muscle and bone tissue, promotes the maturation of follicles,
    • progesterone. Responsible for the stability of menstruation,
    • prolactin. Forms the mammary glands, especially during pregnancy.

    At this time, the number of other hormones - follicle-stimulating (FSH) and luteinizing (LH) - also increases. About the rate of these hormones in menopause can be read in this article.

    Plant hormones and their types

    To normalize the condition with menopause, you can apply herbal preparations, infusions and extracts, which include substances similar to organic estrogen. Otherwise, these funds are also called phytohormones.

    When it is impossible to resort to hormone therapy, many women cope with the symptoms of hot flashes by taking phytohormones. These substances are produced only by plants.

    The classical classification of plant hormones involves their separation depending on the chemical structure and their effect on the physiological development of plants:

    As for the phytohormones containing plant estrogen, their classification is as follows:

    • coumestans. The most effective among them are germinated seeds of alfalfa plants and clovers. In legumes and vegetables of this element is much less
    • flavones. Contained in tea, citrus, red wine, cabbage, carrots,
    • isoflavones. The most common isoflavones are daidzin, genistin, glycitin. The maximum amount is contained in soy,
    • lignans. Contained in cereals, soybeans, nuts, flaxseed.

    The value of herbal medicine

    The method of therapy during climax with herbal preparations with phytoestrogens is one of the most common ways to reduce the symptoms of menopausal changes.

    The natural composition of plant substances causes them to be harmless to the body, so herbal medicine has minimal side effects.

    Not all women are at risk of resorting to hormone therapy (most popular during menopause), since only after careful research can hormone preparations be used, but even then with interruptions.

    Herbal remedies may not have such a strong effect as hormonal, however their reception has no time limit.

    Nevertheless, it is necessary to take into account that one of the significant contraindications to the use of herbal remedies is idiosyncrasy individual components of herbal remedies.

    List of drugs

    The most common herbal remedies that have a positive effect and have received the best feedback among women are:

    • Feminine It contains red clover extract. Contains isoflavones (40%). Indicated for admission during menopause to reduce the severity of hot flashes. Available in capsules
    • Inoklim. Available in capsules containing soybean extract. It is a dietary supplement,
    • Remens. It consists of sanvinaria, cimicifugu, pilocarpus. Available in drops and tablets. Improves the condition with menopause. Shown to receive at least six months,
    • Climax. It can be presented in the form of granules and tablets. Contains tsimitsifugu, lachesis, Apis. It is indicated for severe menopause symptoms,
    • Ladys Formula. Herbal vitamin complex. It contains a complex of vitamins, as well as an extract of Maitaki mushroom and red clover flowers. Has a tonic effect, reduces the symptoms of hot flashes and normalizes sleep.There are two types of drugs - Ledis formula Day-Night and Ledis enhanced formula,
    • Brush red. Improves hormones and normalizes it,
    • Menofors. Contains vitamins, flavonoids and various minerals. Available in tablets. It stabilizes the hormonal balance in the body and improves the overall condition.

    What happens during menopause

    Hormonal background during menopause changes. Hormones, which have a great influence on the functioning of important systems in the body, in women cease to be produced.

    These hormones include:

    • estrogen. Responsible for the functioning of the genital organs, forms the mammary glands, provides for the strengthening of bones and elasticity of tissues,
    • estradiol. Responsible for the formation and burning of fatty tissue. Provides strength and density of bone and cartilage tissue structure,
    • testosterone. It provides the formation of muscle and bone tissue, promotes the maturation of follicles,
    • progesterone. Responsible for the stability of menstruation,
    • prolactin. Forms the mammary glands, especially during pregnancy.

    At this time, the number of other hormones - follicle-stimulating (FSH) and luteinizing (LH) - also increases. About the rate of these hormones in menopause can be read in this article.

    List of drugs with phytoestrogens

    The presence of plant estrogen in the composition of the following tools causes their action on hormonal levels during menopause.

    Here is a list of the most common tools:

    • Estravel. Contains wild yam extract, nettle, tsimitsifuga, isoflavones, diosgenin. Available in capsules. It is a dietary supplement,
    • Qi-Klim. Contains tsimitsifugu. It is an estrogen replacement. Available in tablets and in the form of a cream. It is a biological additive. Reduces the effect of tides, has a tonic effect,
    • Clymandyon. The main active substance is cimicifuga extract. Available in tablets and drops for dilution in water. It belongs to the group of anti-menopausal drugs: softens hot flashes, improves sleep, normalizes blood circulation,
    • Femcaps. Contains soy extract, primrose oil, extract of Vitex sacred, vitamins and minerals. It is a biological additive in capsules. Corrects hormones, is a tonic,
    • Climate Plan. Phyto tablets are composed of extract of cimicifuga, sepia, sanguvnaria. It has an estrogen-like effect. Reduce the symptoms of menopause.

    Intake of these drugs can be made for several yearsuntil the body adapts to hormonal changes.

    No less effective means are vegetable fees medicinal herbsable to normalize hormones and improve the condition during menopause.

    You can use herbal teas in the form of self-prepared infusion, and you can buy ready-made herbal teas at the pharmacy.

    The most common plants for menopause are:

    • sage. You can make tea only from it, and you can add valerian extract and horsetail. Such a tool with a constant intake will soften the tides and improve sleep,
    • liquorice root, calendula, anise (fruit), violet leaves. Taken together, this collection is effective for fatigue and headaches,
    • hop cones, Melissa and cuff in broth help to get rid of sweating and heat during hot flashes,
    • herbal tea from blackberries, hawthorn, lemon balm, motherwort and clowns improves the general condition of the body, normalizes the mental state.

    The majority of herbal remedies are effective as non-hormonal agents in menopause.

    Phytoestrogens of plant origin during menopause: useful plants

    Climax is a completely normal state of a woman. It occurs on average in 45-50 years. At this time, the body experiences a hormonal adjustment, which is often accompanied by unpleasant sensations.

    What is estrogen? Signs of menopause Phytoestrogens with menopause Non-hormonal herbal remedies for menopause Plants with the highest concentration of phytoestrogens

    An important substance for the normal functioning of the female body is the steroid sex hormone estrogen. This is a whole group of structures characterized by a similar structure and functions.

    The three most important components of estrogen are:

    • Estradiol, synthesized by ovarian follicles in the course of testosterone biotransformation,
    • Estrone, formed from androstenedione by the adrenal glands and ovaries,
    • Estriol is a minor component responsible for the growth of the uterus.

    With menopause, including periods of premenopause, menopause and postmenopause, there is a gradual decrease in estrogen levels. Their lack of cause of poor health and the development of a number of diseases.

    Signs of menopause

    The symptoms of menopause include:

    • Hot flashes (reddening of the limbs, face, chest, sensation of heat). The duration of attacks varies from a few seconds to 5 minutes.
    • Vaginal dryness due to insufficient synthesis of secretions, and leading to discomfort during sexual intercourse with a partner.
    • Osteoporosis. Structural changes in bone tissue also lead to a lack of estrogen, responsible for the normal absorption of calcium. The consequence is increased bone fragility and pathological fractures,
    • Hypertension characterized by the deposition of cholesterol plaques on the walls of the great vessels. A direct consequence is an increase in blood pressure,
    • Weight gain In the period of menopause, the patient can gain 5-7 kg during the month, which is due to the growth of subcutaneous tissue against the background of a lack of sex hormones.

    Non-hormonal herbal remedies for menopause

    Natural plants will help solve problems of a local nature, i.e., are suitable for symptomatic therapy.

    Any teas, infusions, decoctions, etc., can be taken only after prior consultation with your doctor.

    To relieve the symptoms of menopause, you can prepare infusions and teas from medicinal herbs. Sedative PhytopreparationsThe main components are mint, hops and lemon balm, help stabilize the psyche, eliminating excessive irritability.

    Broths of lemon balm, hawthorn, oregano and chamomile are great for problems with the cardiovascular system.

    To bring blood pressure to normal, take pharmaceutical tinctures and decoctions of calendula and St. John's wort.

    From insomnia, motherwort and hawthorn help (it is desirable to acquire pharmacy forms).

    Chamomile flowers help to strengthen the overall immunity. In addition, this plant is a powerful natural antiseptic.

    To stabilize sleep and get rid of tides, it is advisable to use ordinary dill. The effect develops two weeks after taking the course.

    If you exceed the recommended dose of a doctor, the development of side effects is possible.

    Plants with the highest concentration of phytoestrogens

    Phytohormones are similar in structure to natural estrogens. When they enter a woman's body, they bind to free receptors, synthesizing similar protein compounds.

    Before you start taking phytoestrogens, it is recommended to consult with a specialist gynecologist. Only a doctor can advise the optimal dosage and regimen for maximum effectiveness of hormone replacement therapy. Remember that herbal compounds can only be used as an adjunct to the main therapy for menopause.

    A large number of isoflafon present in soybeans and products based on it. Phytoestrogens are also present in red clover, alfalfa, lentils and licorice. Minor concentrations of plant-derived estrogens are found in pomegranates, flax seeds, licorice root, red grapes, fennel, dates, nuts, cherry, cabbage, garlic, and regular apples.

    Angelica root helps to eliminate negative phenomena caused by an imbalance of female and male sex hormones. It reduces the severity of hot flashes and eliminates vaginal dryness.

    A number of useful plant components included in the so-called. "Monastic tea".

    Goryanka is able to increase sexual desire, improve blood circulation in the pelvic organs and improve the activity of the cardiovascular system ..

    Oregano tea is a great hormonal stimulant. Even in women over 45, it improves ovarian function and reduces psycho-emotional lability (helps avoid irritability and depression).

    Vitex Sacred already after a month of coursework, normalizes sleep, eliminates unmotivated sensation of anxiety and helps to avoid a sudden change of mood.

    Peony is sold in pharmacies in the form of alcohol tinctures. Its regular consumption eliminates hot flashes, sweating and nervous disorders. This herbal remedies take courses of 2-4 weeks at the discretion of the attending physician.

    The red brush root is a unique plant that helps prevent the formation of benign and malignant tumors in women during menopause.

    Before you start taking herbs to relieve signs of menopause, the patient must consult the attending physician. Self-medication can do more harm than good.

    Vladimir Plisov, doctor, medical reviewer

    (35 vote., 4,30 from 5)